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Vin/Yin

  • Modo Yoga Austin 7010 Easy Wind Drive, Suite 130 Austin, TX, 78752 United States (map)

The best of both worlds: half vinyasa flow, half yin. Come sweat, and come stretch. In July, we're focusing on standing balance and hip/glute strength, with a yin emphasis on the upper back and shoulders. This class takes place in the unheated room. Concludes with guided relaxation.

Earlier Event: August 13
Yin
Later Event: August 18
Restorative