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Yoga Nidra Happy Hour

Recover from Monday and avoid rush-hour traffic! This 60-minute class includes a gentle movement practice and a long yoga nidra. Class themes and sequences rotate monthly. Unless otherwise specified, we will meet in the Mind/Body studio, which is on the second floor.

Earlier Event: March 4
Yoga Nidra Happy Hour
Later Event: March 18
Yoga Nidra Happy Hour